Yoga Day 2023 Wishes: Yoga is known for its remarkable physical and mental health benefits, including reducing stress, improving flexibility, enhancing concentration, and fostering overall well-being. In the midst of our fast-paced and hectic lifestyles, it is crucial to carve out a few precious moments for yoga. These moments of dedicated practice can provide immense physical and mental rejuvenation, allowing us to find balance and tranquillity amidst the chaos of everyday life.
To mark the significance of yoga and raise awareness about its benefits, June 21 is observed as the International Day of Yoga every year. The theme for this year is “Yoga for Vasudhaiva Kutumbakam,” which represents our shared desire for “One Earth, One Family, One Future.”
Prime Minister Narendra Modi came forward with the concept of Yoga Day during his speech at the 69th session of the UN General Assembly on September 27, 2014. After listening to the concept, all 193 member states of the United National agreed to observe this day as International Yoga Day on December 11, 2014. As such, since 2015, every June 21st is observed as International Day of Yoga.
Arushi Agarwal, Founder of Yoga With Arushi, said, “Yoga surpasses being merely a sequence of physical exercises; it embodies a way of life, extending its benefits far beyond the physical domain. It serves as a potent instrument for calming the mind and alleviating stress, a common companion in today’s fast-paced and demanding world. Amidst the chaos, yoga offers a sanctuary where individuals can acquire techniques to unwind, quiet their minds, and discover inner serenity.”
To mark this occasion and encourage your loved ones to start their yoga journey, here are a few quotes and wishes you can share with them.
*May the practice of yoga strengthen your body, calm your mind, and uplift your spirit. Happy Yoga Day!
*There is nothing more precious than your health and immunity, you can achieve both by doing Yoga every day. Happy Yoga Day. ”
*Yoga isn’t just the key to keeping yourself fit but also to staying stress-free all day long. Happy International Yoga Day.
*Yoga gives you a happy soul, a fresh mind, and a healthy body. Wishing you a very Happy Yoga Day.
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