International Yoga Day: Shilpa Shetty aces vrikshasana, Malaika Arora lists the benefits of doing yoga everyday

 

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A post shared by Shilpa Shetty Kundra (@theshilpashetty)

Malaika Arora, who calls herself ‘a wanderer in the world of fitness’, shared a reel listing a few points that she thinks yoga does to us, and wrote, “This is my point of view. What is yours? Happy international day of yoga! ❤️.”

 

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A post shared by Malaika Arora (@malaikaaroraofficial)

Anupam Kher shared a video as he complied his yoga sessions and meeting with some yoga gurus and wrote, “आप सभी को #अंतरराष्ट्रीयोगदिवस की हार्दिक शुभकामनाएँ! योग, भारत की तरफ़ से पूरे विश्व को एक ऐसी भेंट है जिसमे शरीर के स्वस्थ रहने के लिए और मन की शांति, दोनों के लिए संदेश है! मेरे सभी योग गुरुओ की जय हो! जय भारत! 🙏🧘🧘‍♀️🕉 #InternationalYogaDay #Health #Spirituality #Peace(Happy #InternationalYogaDay to all of you! Yoga is such a gift from India to the whole world, which has a message for both the health of the body and peace of mind. Hail all my yoga gurus! Victory to India! 🙏🧘🧘‍♀️🕉 #InternationalYogaDay #Health #Spirituality #Peace).”

 

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A post shared by Anupam Kher (@anupampkher)

Yoga enthusiast Riddhima Kapoor Sahni likes practicing yoga with her mom and actor Neetu Kapoor and daughter Samara Sahni. Sharing photos and video from their sessions, Ranbir Kapoor’s sister wrote, “Yoga does not just change the way we see things, it transforms the person who sees.” ― B.K.S Iyengar. This International Yoga Day, immerse yourself in the world of yoga which harmonises, balances and strengthens the mind, body and soul.”

 

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A post shared by Riddhima Kapoor Sahni (RKS) (@riddhimakapoorsahniofficial)

Riddhima shared a photo of her daughter Samara on her Instagram story as she practiced stretching.

Young actor Alaya F shared a video and wrote, “Celebrate the power of yoga to unite and transform! An opportunity to connect with your mind, body, and spirit 🧘🏻‍♀️Happy International Yoga Day!”

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Actor Daisy Shah also shared a photo of herself and wrote, “Yes I am a lost soul, yet not misguided…वही शून्य है वही इकाई 🔱#internationalyogaday #youareyourhome.”

 

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Actor Nikita Dutta shared her photos and captioned her post, “Rise and shine. Flow and align ✨ 💫 Grateful to this form of well being. 😇🫶 #Stretch #InternationalYogaDay #YogaEveryDamnDay.”

Rise and shine
Flow and align ✨ 💫

Grateful to this form of well being. 😇🫶#Stretch #InternationalYogaDay #YogaEveryDamnDay pic.twitter.com/oE5daqmQck

— Nikita Dutta (@nikifyinglife) June 21, 2023

Hansika Motwani posted, “Celebrating International #yoga day 🧘today and every day #internationalyogaday.”

 

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A post shared by Hansika Motwani (@ihansika)

The theme for International Yoga Day 2023, as shared by Prime Minister Narendra Modi, is ‘Yoga for Vasudhaiva Kutumbakam,’ effectively encapsulating our collective aspiration for ‘One Earth, One Family, and One Future.’